~ Low-fat glazed chicken in crockpot Recipe ~

----- Now You're Cooking! v4.20 [Meal-Master Export Format]
 
       Title: Low-Fat Glazed Chicken In Crockpot
  Categories: chicken, crockpot
       Yield: 6 servings
 
       6 oz orange juice, frozen concent
       3    chicken breasts; split
     1/2 ts marjoram
       1 ds ground nutmeg
       1 ds garlic powder
     1/4 c  water
       2 tb cornstarch
 
   Recipe by: Jo Anne Merrill Preparation Time: 8:00 * Garlic is              
   optional.                                                                  
                                                                              
   1. Combine thawed orange juice concentrate (not regular orange             
   juice) in bowl along with the marjoram, garlic powder and nutmeg.          
   Split the chicken breasts to make 6 serving sizes. Dip each piece          
   into the orange juice to coat completely. Place in crockpot. Pour the      
   remaining orange juice mixture over the chicken.                           
   2. Cover and cook on low for 7-9 hours, or cook on high for 4              
   hours if you wish. Precise cooking time is not important in crockpot       
   cooking.                                                                   
   3. When chicken is done, remove to serving platter. Pour the               
   sauce that remains in crockpot into a saucepan. Mix the cornstarch         
   and water and stir into the juice in pan. Cook over medium heat,           
   stirring constantly, until thick and bubbly. Serve the sauce over the      
   chicken.                                                                   
                                                                              
 
 -----