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Crock Pot Lemon Chicken
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Crockpot Low fat
Main dish Poultry
Amount Measure Ingredient -- Preparation Method
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6 Chicken Thighs Without Skin -- or pieces, cut up
1/2 Cup Flour -- mixed with
1 Teaspoon salt
1 Tsp Balsamic Vinegar
3 Tablespoons Catsup
3 Tbsp Brown Sugar
6 Ounces Lemonade, Frozen Concentrate
2 Tablespoons Cornstarch -- mixed with
1/4 C water
Dredge the chicken in flour mixed with salt. Shake off excess and
brown in a hot skillet. Remove chicken and put in the crockpot. Mix the
lemonade, brown sugar, vinegar (use regular vinegar if you prefer) and
catsup and pour over the chicken. Cook on high for 3-4 hours. When
ready to serve, remove the chicken to a warm platter and thicken the sauce
with the cornstarch/water solution, and serve along with the chicken.
This is EXCELLENT and quick and easy.
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NOTES : Cal 212.3
Fat 3.1g
Carbs 30.2g
Dietary Fiber 0.2g
Protein 15.8g
Sodium 511mg
CFF 13.1%
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