~ Chicken italian Recipe ~

1    To 3 to 3 1/2 lb whole
           -frying chicken, skinned (or
           -use 3 lb
           Skinned chicken breasts)
      2 tb olive oil
      2 tb Lemon juice
      2    Cloves garlic, crushed
    1/4 ts Oregano
      2 tb Dry white wine
 
  Source: MAINPOUL.ZIP (Low salt, low fat)
  
  pepper to taste
  
  If using whole chicken, cut chicken in half. Blend marinade of all the
  remaining ingredients. Soak chicken for 10 minutes. Bake in greased
  pan @ 375 degrees for 45 minutes to 1 hour or until tender. Serves 4.