 |
Souper Leftovers
Recipe By : A CampbellŪ Cookbook, Cooking With Soup
Serving Size : 4 Preparation Time :0:10
Categories : Leftover Turkey
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c turkey light meat, skinless -- * see note
1 1/2 c frozen mixed vegetables -- thawed * see note
1/2 c onions -- chopped
1/2 c bell peppers -- chopped
10 3/4 ozs low-fat cream of mushroom soup -- * see note
1 tbsp skim milk -- or more if needed
4 white bread toast slices
In a mixing bowl, combine turkey, mixed vegetables, onions, bell peppers,
cream of mushroom soup, and milk. Heat and serve on toast slices.
- - - - - - - - - - - - - - - - - -
Per serving: 185 Calories; 2g Fat (9% calories from fat); 16g Protein; 27g
Carbohydrate; 24mg Cholesterol; 415mg Sodium
NOTES : * Roast, chicken, or steak may be used. For the vegetables, corn,
peas, or other vegetable may be used. For the soup, cream of chicken,
tomato, or celery may be used.
|
