~ Zesty hamburgers Recipe ~

 
                              Zesty Hamburgers
 
 Recipe By     : Sue Travnik (ToH June/July 96)
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Beef                             Sandwiches
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      lb            extra lean ground beef
    4      tsps          prepared horseradish
    2      tsps          Dijon mustard
    3      tbsps         fat-free sour cream -- * see note
    1      tsp           paprika
      1/4  tsp           pepper
      1/8  tsp           salt -- optional
    4                    hamburger buns -- split
 
 In a bowl, combine the first seven ingredients; mix well. Shape into four
 patties. Pan-fry, grill or boil until no longer pink. Serve on buns.
 
 * Betsy's addition
 
 
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 Per serving: 300 Calories; 10g Fat (25% calories from fat); 47g Protein;
 25g Carbohydrate;
 77mg Cholesterol; 510mg Sodium