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Easy Salmon Burgers With Honey Barbecue Sauce -Nhb
Recipe By : HEALTHY AND HEARTY by National Honey Board
Serving Size : 2 Preparation Time :0:00
Categories : Honey Fish-Shells
Sauce
Amount Measure Ingredient -- Preparation Method
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***SAUCE***
1/3 cup honey
1/3 cup ketchup
1 1/2 teaspoons cider vinegar
1 teaspoon prepared horseradish
1/4 teaspoon minced garlic
1/8 teaspoon crushed red pepper flakes -- optional
***FISH BURGERS***
7 1/2 ounces canned salmon -- drained
1/2 cup dried bread crumbs
1/4 cup chopped onion
3 tablespoons chopped green bell pepper
1 egg white
2 hamburger buns -- toasted
In small bowl, combine honey, ketchup, vinegar, horse-radish, garlic and
red pepper flakes until well blended. Set aside half of sauce. In separate
bowl, mix together salmon, bread crumbs, onion, green pepper and egg white.
Blend in 2 Tablespoons of sauce. Divide salmon mixture into 2 patties, 1/2-
to 3/4-inch thick. Place patties on well-oiled grill, 4 to 6 inches from
hot coals. Grill, turning 2 to 3 times and basting with sauce, until
burgers are browned and cooked through. Or place patties on lightly greased
baking sheet. Broil 4 to 6 inches from heat source, turning 2 to 3 times
and basting with sauce, until cooked through. Place on hamburger buns and
serve with reserved sauce.
[2 servings: Per Serving: Calories: 609 Sodium: 1059 mg Carbohydrates: 101
g Protein: 31.0 g Cholesterol: 58.5 mg Dietary Fiber: 3.4 g Total Fat: 10.3
g Cal. from Fat: 15%]
RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
[3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1/98
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