~ Breakfast rice Recipe ~

 
                               BREAKFAST RICE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Breakfast                        Mcdougall
                 Prodigy                          Dec.
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Long-grain brown rice
    1       c            Unsweetened apple juice
    1       c            Water
      1/2   c            Raisins
      1/2   ts           Ground cinnamon
 
   Recipe by: The New McDougall Cookbook Preparation
   Time: 0:05 :    Combine all fo the ingredients in a
   sacuepan.  Bring to a boil, cover, reduce the heat,
   and cook for 40 mintues.  Let rest for 10 minutes
   before serving.    This may also be made in a slow
   cooker overnight. Combine all of the ingredients and
   cook on low for 8 to 10 hours. 170 calories, 1.0 grams
   fat per serving. :
   
   D/L from Prodigy 12-14-94. Recipe collection of Sue
   Smith. 1.80á
  
 
 
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