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3/4 c Whole-wheat flour
3/4 c All-purpose flour
1 tb Granulated sugar
1 1/2 ts Baking soda
1 1/2 ts baking powder
1/2 ts Ground cinnamon
1/2 ts Salt
1 ds Nutmeg
1 1/2 c buttermilk
1 tb molasses
1 tb Vegetable oil
1 ts Lemon juice
1 Extra-large egg
1 Granny smith or other tart
-apple
; peeled, cored,
Chopped
Nonstick cooking spray
Recipe by: St. Louis Post-Dispatch 4/14/97
Combine the whole-wheat flour, all-purpose flour, sugar,
baking soda, baking powder, cinnamon, salt and nutmeg.
In a separate bowl, combine the buttermilk, molasses, oil,
lemon juice and egg. Add to the flour mixture. Stir until
mixed through. Do not overmix. Stir in the apple.
Coat a griddle with the cooking spray and, using a 1/4-cup
measure, ladle the batter onto the hot griddle. Cook until
bubbles start to appear on top and the pancakes are browned
on the bottom. Turn and cook the other side. The recipe
will make 12 pancakes, substantial for four people.
By Adrian Cornell.
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