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---------- Recipe via Meal-Master (tm) v8.02
Title: BREAD STUFFING OR DRESSING
Categories: Diabetic, Dressings, Breadmaker, Low-fat/cal
Yield: 4 servings
4 c Dry bread cubes;(3 slices)
1 Onion; chopped
1 Garlic clove;(1/2 tsp pwdr)
1/4 ts Black pepper;
1/4 ts Dried marjoram;(or oregano)
1 c Celery;chopped (3 stalks)
2 tb Parsley leaves;or 2 tsp dry
1 c Hot water or turkey broth;
3/4 ts Ground sage;
1/2 ts Dried thyme;or 1/4 tsp
1/8 ts Basil;optional
Combine all ingredients in a bowl, toss to mix well.
Stuff into a 10-pound turkey or 4 cornish hens. 4-6
servings.
1/4 recipe 100 calories Carbohydrates 20 gram, Protein
5 g, Fat 2 g, Sodium 199 mg, Potassium 177,
Cholesterol 0. 1 bread exchange, 1 vegetable exchange
Am. Diabetes Assoc. Holiday Cookbook, shared on
Cooking echo by Earl Shelsby Oct 93. Shared and tested
by Elizabeth Rodier Oct 93. Good with fat-free gravy.
Compare with Bread Stuffing from Betty Crocker made
with margarine 410 calories per cup.
ER's notes: may be covered and baked 30 min. in
casserole 350- 375 F oven to avoid added fat. Cook the
turkey with a chunk of raw onion in the cavity. Use
only 1/2 cup liquid if you prefer a dry dressing.
OR from The New Chatelaine Cookbook (Macmillan) ~
Whole lemons, orange or tangarines. Prick fruit skins
several times ~ Whole garlic cloves, don't peel ~
Slices of fresh ginger root ~ Handfuls of fresh herbs
~ sage, rosemary or thyme OR 2 tbsp dry herbs ~ Fresh
rosemary sprigs with orange wedges or sage with apple
slices.
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