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BOUNTIFUL STUFFED SQUASH
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Turkey
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Acorn squash
-- each about 1-1/4 pounds
1/2 c Chopped onion
1 tb Vegetable oil
3/4 lb Ground turkey
1 c Finely chopped red apple
-- (cooking-type)
1 tb All-purpose flour
3 tb Kikkoman Lite Soy Sauce
1/4 c Seedless raisins
Cut squash in half lengthwise; discard seeds and fiber.
Place, cut
side down, in microwave-safe baking dish. Cover and
microwave on
High 4 minutes; turn squash over and rotate dish. Cover
and
microwave on High 4 minutes, or until squash is tender, yet
firm.
Meanwhile, saute onion in hot oil in large skillet over
high heat
until translucent. Add turkey and apple; cook and stir over
medium
heat 5 minutes, or until turkey is no longer pink.
Sprinkle flour
evenly over meat mixture; stir to blend. Gradually stir in
lite soy
sauce; cook, stirring, until slightly thickened. Stir in
raisins;
remove from heat. Fill squash halves equally with turkey
mixture.
Cover loosely; microwave on High 1 minute to thoroughly
heat filling.
Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted with
the
permission of Kikkoman International Inc. Electronic format
courtesy
of Karen Mintzias
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