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YORGO'S TABOULI
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Salads Entrees
Grains
Amount Measure Ingredient -- Preparation Method
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1 c Bulghur
1 1/2 c Water, boiling
1 1/2 ts Salt
1 c Parsley, chopped (packed)
1/2 c Green onions, chopped
1 t Garlic, crushed (heaping)
1/4 c Olive oil (little less)
1/4 c Lemon juice (little less)
1/4 c Feta cheese (1/3 pound)
Tomatoes, chopped
Garbanzos, to taste
Cover bulghur with boiling water. Cover, let sit
about 30 minutes till all the water is gone.
Add salt, parsley, green onions (and/or scallions),
garlic, lemon juice and olive oil. Add 2-3 large
tomatoes and garbanzos. Top with 1/4 C feta.
Vicki's notes:
* Bulghur is cracked wheat. You can find it at
health-food stores. You can also find it in some
grocery stores by other grains and pasta.
* Can substitute scallions for some of the green
onions. Some people like to use mint instead of (or
in addition to) the parsley. If you use mint, might
want to add chopped cucumber instead of tomato. Can
also add sliced avocado.
* Some recipes call for soaking bulghur in more water
and wringing it out, but this leaves too much water!
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