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MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: Wild Zucchini Rice Salad
Categories: Vegan, Salads
Yield: 2 servings
1/4 c Wild rice; dry, mixed with
1/4 c Brown rice; dry
1 sm Zucchini; up to 2; grated
1 ea Tomato; cut in wedges or
-chunks
1 ea Red bell pepper;or yellow
-or purple bell pepper
-cut in strips
1/2 bn Spinach; or less
-torn small
1 ea Avocado; cut in chunks
Cook the dry rices. (Soak the wild rice in 1/2 cup water for 2-4
hours. Then cook it in 1/2 cup water for 15-20 minutes and then add
the brown rice and cook together for 45-60 minutes longer. Add extra
water if necessary.) The rices will make 1 cup cooked. Cool or chill.
Mix all the ingredients together and toss with a favorite dressing.
This makes a great main dish for two or a side dish for four.
SERVES: 2-4 SOURCE: _Vegan Delights_ by Jeanne Marie Martin posted by
Anne MacLellan
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