~ Tempeh& bulgur salad Recipe ~

 
                           TEMPEH & BULGUR SALAD
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Salads                           Appetizers
                 Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       tb           Oil
    4       oz           Tempeh -- cubed
      1/2                Onion -- chopped
      1/2   c            Bulgur
    4       lg           Mushrooms -- chopped
    1       c            Water
    1       tb           Soy sauce
    1                    Celery stalk -- diced
      1/2   lg           Carrot -- grated
    1                    Tomato -- diced
    2       tb           Fresh parsley -- minced
    1       tb           Vinegar
    1       tb           Lemon juice
    1 1/2   ts           Honey
      1/2   ts           Dillweed
      1/8   ts           Oregano
    1       d            White pepper
 
   Heat 1 tb oil in a large skillet & saute tempeh,
   onion, bulgur & mushrooms for 3 to 4 minutes.  Add
   water & soy sauce.  Bring to a boil, cover, reduce
   heat & simmer 15 minutes.  Let cool to room
   temperature.  Combine with remaining ingredients & mix
   well.  Chill for at least 2 hours before serving.
  
 
 
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