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SWEET POTATO RISOTTO
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian Vegan
Side dish
Amount Measure Ingredient -- Preparation Method
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1 c Onion -- chopped
2 tb Corn oil
2 c Sweet potatoes
1 c Short grain brown rice
-uncooked
2 1/2 c Vegetable broth
1/2 ts Black pepper
Saute onion in one tablespoon oil.
Peel sweet potatoes and cut into 1/2" cubes. Add remaining one tablespoon
of oil and potatoes to onions, and saute for 5 miknutes.
Add rice and saute for 2 minutes.
Add vegetable broth and pepper. Bring to a boil, cover and reduce heat.
Simmer until liquid is absorbed, about 40 to 45 minutes.
Serve warm, or chill and serve cold.
Per serving: 238 cal; 4 g prot; 150 mg sod; 44 g carb; 5 g fat; 0 mg chol;
44 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
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