~ Ryzi me araka(rice and peas) Recipe ~

 
                       RYZI ME ARAKA (RICE AND PEAS)
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Ethnic                           Vegetables
                 Vegetarian                       Rice
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/3   tb           Olive oil
      1/3                Onion,finely chopped
      1/3   c            Uncooked rice
      1/3   pk           Frozen peas (16 oz)
                         -or 2 cups shelled fresh
                         Salt to taste
                         Pepper to taste
      3/4   c            Hot water or vegetable
 
        - broth
   
   Heat the oil in a medium-size heavy saucepan. Saute
   the onions until tender.  Add the rice and stir until
   all grains are well-coated. Add peas, salt and pepper
   (you may want to use less salt if you plan to use
   vegetable broth), and stir. Add hot water or broth,
   bring to a boil and cook over low heat for 25 minutes.
   
   Nutritional analysis per serving: 150 calories, 5
   grams protein, 3 grams fat, 32 grams carbohydrate.
   
   Posted by Kaz Glover in Intercook
  
 
 
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