~ German potato salad(kartoffelsalat) Recipe ~

 
                    GERMAN POTATO SALAD (KARTOFFELSALAT)
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Diabetic                         Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4                    Med. potatoes
                         Pinch of salt
    1                    Med. onion, finely minced
    1                    Med. dill pickle, chopped
      1/2   ts           Capers, rinsed
      1/2   c            White chicken stock
    1       tb           Vegetable oil
    2       ts           Spicy mustard
    1       tb           Vinegar, or lemon juice
                         Freshly ground pepper
 
        Cook the potatoes in their jackets in lightly salted water. When the
   potatoes are cooked and cool enough to handle, peel and slice them, and
   drop them into a bowl. In a small bowl, whisk the remaining ingredients.
   Taste, and adjust seasonings. Pour dressing over the potatoes, and marinate
   for 30 min. before serving the salad. Serve warm or cold. Serving size ñ
   cup Calories ñ46 Exchanges ñ-1/2 starch, 1/2 vegetable, 1/2 fat Protein
     ó grams Carbohydrates ò6 grams Fat ô grams Fiber
  ó grams Sodium   298 mgrams Cholesterol ð mgrams
  
 
 
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