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FRESH TUNA & RED POTATO SALAD
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Main dish Fish
Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Medium Red Potatoes
3 c Yellow Fin Tuna Or Other
-Lean Fish Fillets -- Grilled
-And Cut Into 1-Inch Pieces
-About One Pound
4 md Celery Stalks -- Chopped,
-About 2 Cups
1 c Fat Free Plain Yogurt
1/4 c Fresh Parsley -- Chopped
2 tb Red Wine (Or Cider) Vinegar
1/2 ts Salt
1/2 ts Ground Cumin
1/4 ts Ground Black Pepper
Heat 1-Inch water (salted if desired) to boiling in a 2-quart saucepan. Add
the potatoes and cover. Heat until boiling then reduce the heat until
simmering and simmer the potatoes 30 to 35 minutes or until they are
tender, then drain and cool slightly. Cut into cubes, (There should be
about 3 cups).
Mix all of the ingredients together then cover and refrigerate about 1 hour
or until well chilled.
Nutrition Information Per Serving:
Calories: 185 Protein: 20 Grams Carbohydrates: 20 Grams Fat: 3
Grams Cholesterol: 45 Milligrams Sodium: 270 Milligrams Potassium:
880 Milligrams
Posted by: Rich Harper
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