~ Bulgur pilaf with apricots and raisins Recipe ~

---------- Recipe via Meal-Master (tm) v8.02
  
       Title: BULGUR PILAF WITH APRICOTS AND RAISINS
  Categories: Vegetables
       Yield: 4 servings
  
       2 ts Margarine
       1    Onion, chopped
       1 c  Bulgur or cracked wheat
     1/4 c  Raisins
     1/4 c  Dried apricots, diced
       2 c  Boiling chicken stock
     1/4 c  Parsley, fresh chopped (opt)
            Salt & freshly ground pepper
  
   In nonstick skillet, melt margarine over medium heat. Cook onion, stirring
   until softened.  Stir in bulgur and cook, stirring for 1 minute.
   
   Stir in raisins, apricot and stock; cover and simmer over low heat for 15
   min or until liquid is absorbed. Stir in parsley, season to taste.
   
   4 servings (large) 230 cal, 3 g fat, 0 mg chol, 395 mg sodium, 8 g protein,
   44 g carbohydrate
   
   Source:  The Lighthearted Cookbook by Anne Lindsay 1988 Shared by Elizabeth
   Rodier June 93
  
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