~ Insalata di fava(fava bean salad) Recipe ~

 
                     INSALATA DI FAVA (FAVA BEAN SALAD)
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Salads                           Italian
                 Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8       oz           Dried fava beans, soaked
    1       ea           Onion, quartered
    1 1/4   ts           Salt
    2       ts           Lemon juice
    2       tb           Olive oil
    1 1/2   tb           Parsley
      1/2   ts           Salt
                         Pepper
    1       ea           Garlic clove, minced
 
   Drain the beans & slip them out of their skins.  Set
   the skinned beans in a pot with the onion & just
   enough water to cover.  Turn the heat to medium, bring
   to a boil, add salt & reduce to a simmer. Cover & cook
   until the water has almost evaporated & the beans are
   tender & pulpy, 20 to 25 minutes. Drain the beans.
   Mix together the lemon juice, olive oil, parsley, salt
   & pepper.  Toss with the garlic & the cooked beans.
   Serve as part of an antipasto plate or as we would
   serve a potato salad.
  
 
 
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