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Chicken Green Bean and Dill Salad
Recipe By : Women's Day On Line
Serving Size : 4 Preparation Time :0:20
Categories : Chicken Green Beans
Vegetables Healthwise
Salads - Main Dish
Amount Measure Ingredient -- Preparation Method
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1 pound green beans, trimmed -- in half crosswise
DILL DRESSING
1/2 cup snipped or chopped fresh dill
1/3 cup bottled fat-free ranch dressing
2 tablespoons prepared white horseradish
4 grilled chicken-breast halves -- in 1/2" strips
1/2 cup sliced red radishes
1/2 cup thinly sliced red onion
1. Gently boil green beans in water to cover 7 to 8 minutes until just
tender. Drain and cool under cold running water.
2. While beans are cooking, mix Dill Dressing ingredients in a serving bowl
until blended. Stir in chicken, radishes, onion and cooled beans.
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NOTES : * Serves 4. Per serving: 200 cal, 29 g pro, 15 g car, 2 g fat, 66 mg
chol, 294 mg sod. Exchanges: 1/4 starch/bread, 2 egetables, 3 lean meat
MC formatting and posted by bobbi744@sojourn.com
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