~ Black bean salad with chilies Recipe ~

 
                       BLACK BEAN SALAD WITH CHILIES
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian                       Salads
                 Main dish                        Side dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       cn           Beans, black (15 oz ea)
                         -drained and rinsed
    6                    Scallions -- green part only;
                         -thinly sliced
    1       c            Tomatoes, cherry -- stemmed
                         -and quartered
    1       sm           Bell pepper, yellow or red
                         -seeded and finely diced
    2                    Peppers, jalapeno -- seeded
                         -and finely chopped
    1                    Pepper, serrano -- seeded
                         -and finely chopped
      1/4   c            Cilantro, fresh -- finely
                         -chopped
      1/4   c            Vinegar, sherry
    2       tb           Canola oil
    2       tb           Vegetable stock
    1       t            Mustard, Dijon
    2       ts           Cumin, ground
      1/2   ts           Oregano
                         Salt and pepper to taste
 
    In a large bowl, combine beans, scallions, cherry
   tomatoes, yellow or red peppers, jalapeno and serrano
   chilies and cilantro.
   
    In a small bowl, whisk together sherry vinegar, oil,
   vegetable stock, mustard, cumin and oregano. Pour over
   the bean mixture and toss until all ingredients are
   coated. Season with salt and pepper. Serves 4 as a
   main dish; 6 as a side dish.
   
    Adapted from a recipe in Eating Well, July-Aug
   1993/MM by DEEANNE
  
 
 
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