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~ Winter fruit couscous Recipe ~
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| popular Bean & Grain Recipes recipes, free recipe ~ how to cook Winter fruit couscous : |
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Fruits & Vegetables
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Bean & Grain Recipes
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Winter fruit couscous
Recipe
WINTER FRUIT COUSCOUS
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables Moroccan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tb Oil
1/2 c Onion -- chopped
1 1/2 c Bulgur or brown rice
-uncooked
1 c Apricots, dried
1 c Prunes -- chopped
1 c Apples, dried -- chopped
4 c Vegetable stock
1/2 ts Nutmeg, ground
1/2 ts Cinnamon, ground
1/4 ts Coriander, ground
Heat oven to 350 degrees. Heat oil in Dutch oven over medium heat.
Cook onion in oil about 2 minutes, stirring frequently, until tender.
Stir in bulgur. Cook about 5 minutes, stirring occasionally, or until
bulgur is golden brown. Stir in remaining ingredients. Cover and bake
50 to 60 minutes or until bulgur is tender.
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| recipe source online. easy and quick cooking food, healthy diet for breakfast, dinner or supper. no secret recipies | |
| Fruits & Vegetables ~ Bean & Grain Recipes ~ Winter fruit couscous |
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| free, easy Winter fruit couscous recipe. how to cook Winter fruit couscous |