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VLF: SUPER BOWL BROWNIES
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : None
Amount Measure Ingredient -- Preparation Method
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1 c Flour
1 c Cocoa
1 pn Salt
1 t Baking powder
1/2 c Packed brown sugar
1 1/2 ts Vanilla
1/2 ts Almond extract
4 Egg whites at room temp
1 c Honey
These are extremely low in fat, and the taste is more
slightly bitter dark chocolate than the milk-chocolate
sweet of most brownies, however if you love chocolate,
they're a great treat!
In a large bowl sift flour, cocoa, salt, baking powder
and packed brown sugar. In small bowl beat until
creamy vanilla, almond extract, egg whites and honey.
Combine and mix well. Pour into a 13 x 9 baking pan
sprayed with non-stick spray. Bake at 375 (350 glass)
15-20 minutes. Poke with a toothpick and if it comes
out with fudgy crumbs, it's done.
Do not overbake! Cool completely before cutting into
pieces. You can add chopped nuts, however it will
raise the fat content substantially.
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