~ Wanda's bran muffins Recipe ~

 
                            WANDA'S BRAN MUFFINS
 
 Recipe By     : 
 Serving Size  : 12   Preparation Time :0:00
 Categories    : Muffins                          Low-Cal
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Skim milk with 1 tbsp lemon
                         Juice
      1/4   c            Vegetable oil
    2                    Egg whites
    2       ts           Brown sugar or honey
    1 1/2   c            Whole wheat flour
    1 1/2   c            Uncooked, unprocessed bran
    1       t            Soda
      1/4   ts           Nutmeg
      1/2   ts           Cinnamon
      1/4   c            Heinz baby food prunes
    1       c            Apple sauce
                         Nuts, raisins as desired
 
   Preheat oven to 350. Combine milk oil, egg, sugar,
   prunes, and applesauce with fork in bowl. Set aside.
   Combine dry ingredients. Add liquid ingredients to
   dry.  Stir just to moisten . Grease 12 muffin cups or
   use paper cups. Bake 25 minutes. Let cook 5 minutes,
   and remove from pan.
  
 
 
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