~ Oat bran nutri-bread Recipe ~

 
                            OAT BRAN NUTRI-BREAD
 
 Recipe By     : 
 Serving Size  : 15   Preparation Time :0:00
 Categories    : Breadmaker
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -Dee Penrod FGGT98B
    1       pk           (5/16-ounce yeast
    1 1/2   c            Unbleached flour
      1/2   c            Bread flour
      1/4   c            Oat flour
    1       tb           Wheat germ
    2       tb           Sugar
    1       tb           Dry milk
    1       tb           Margarine
    1       t            Salt
      7/8   c            Water
 
   A VERY NUTRITIOUS LOAF. SERVE TOASTED TO SAVOR DELICATE TASTE Put all
   ingredients in order given into the bread pan. Select WHITE bread and
   push Start. Makes 1 loaf, 8 slices. Each slice: 153 calories; 1 gm
   dietary fiber; less than 1 gm soluble fiber; 29 gm charbohydrates; 4
   gm protein; 2 gm fat (12% of calories from fat); 1 mg cholesterol;
   268 mg sodium; 74 mg potassium; 17 mg calcium.
  
 
 
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