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Nutty Brown Bread
Recipe By : Net
Serving Size : 12 Preparation Time :0:00
Categories : Quickbreads Low-Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 ounces Whole wheat flour
2 ounces White flour
2 ounces oatmeal -- pinhead
2 ounces Wheat germ
2 ounces Bran
2 ounces Pecans -- Finely chopped
1 teaspoon Baking soda
1/4 teaspoon Salt
1 teaspoon Sugar
1 Egg
10 fluid ounces Skim milk
-----FOR TOP OF LOAF-----
Sunflower Seeds (optional)
Preheat the oven to 190C,375F, Gas Mark 5. Place all the dry ingredients in a
large bowl and mix well. Add the egg and milk and mix w
ell with a spoon. Put into a 1-pint non-stick loaf tin, smooth over roughly,
sprinkle over the sunflower seeds and bake for 45 to 60
minutes or until crisp on top and it leaves a skewer clean if speared.
Source: Clare Latimer, Evening Standard, London, England
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