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16 oz Low-fat cottage cheese
1 c Canned kernel corn
6 oz Shredded, reduced fat
-cheddar cheese
1/4 c Sliced green onions
2 tb Chopped fresh cilantro
1/4 ts Mexican seasoning
6 flour tortillas (6")
1/2 c Salsa
Pre-heat oven to 350 Grease 9 x 13 inch baking dish Mix first 6 ingredients
but reserve 1/2 cup cheddar cheese Spoon about 1/2 cup of mixture down
center of each tortilla Roll and arrange seam side down in baking dish Top
with salsa and remaining 1/2 cup cheddar cheese Bake at 350 for 30 minutes
Makes 6 servings; 280 calories, 8 g fat, 22 g protein, 30 mg cholesterol,
29 g carbohydrate, 560 mg sodium each
Food & Wine RT [*] Category 7, Topic 6 Message 192 Mon Feb 15, 1993
D.CROZIER2 [Chiang-StL] at 00:17 EST
MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT
Cookbook echo moderator at net/node 004/005
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